Sunday, November 23, 2014

Obesity- A Problem That Many Adolescents Face

Many of our adolescents are becoming obese, and there are many factors to blame for this. Adolescent obesity has more than quadrupled in the past 30 years. The percentage of adolescents ages 12-19 who were obese increased from 5% to 21% in the United States in 2012.

            The causes of obesity are complex and include genetic, biological, behavioral, and cultural factors. It stated that if a child has one parent that is obese, they have a 50% chance of being obese as well. If both parents of a child are obese, they have a 80% chance of being obese. I personally believe those statistics, but to an extent. I believe children these days cause themselves to become obese. They choose what they want to eat, how much they eat, and how much exercise they get daily.

            Television, video games, and the internet are some things to blame for obesity. Some children would rather be inside the house, sitting down like couch potatoes watching their favorite TV shows or playing video games instead of being active and playing sports, running, or playing outside. I think parents are part to blame for this as well because they let their children watch too much TV and play video games for too long. I remember growing up, I used to love going outside and riding my bike. My parents never used to let us watch too much TV.

            Fast food is one big thing to blame for obesity! Children can sometimes be so impatient when it comes to how quick they want their food and they would much rather go to McDonalds or Burger King and get order a burger that will be ready for then in a minute. I think it is so sad that you can get a burger for .99, but a salad cost $5. We can also blame that on making our children obese. Shouldn’t the salad cost .99 and the burger $5? Our society is just messed up!

            We know that overweight kids are subject to being bullied by their peers. This can lead to low self-esteem and depression. The health risk factors that these children can have are diabetes and high blood pressure.


Children just should watch what they eat and increase their level of physical activity. I know how hard it is to watch what you are eating, and I believe that parents and kids should all be eating about the same types of food. The whole family should watch what they eat. If the parents eat bad it is more likely for the children to eat bad. I know this because I went through this experience. I am half Italian and half Ecuadorian and we all know that Italian and Spanish food is not really that healthy. I grew up eating both and I was a little overweight. I finally got to the point in my life where I wanted to look good, and I started to watch what I ate. My parents eat what they want (the bad stuff) and I eat all the healthy stuff. It is so hard to sit down at the dinner table and eat my healthy food while my parents are eating something else that looks so good. It is so tempting, but I am pretty good at saying no, but I know a lot of children cannot do that. So, it is best that the whole family tries to eat healthy.





2 comments:

  1. I like your pictures! And I agree with you, I was in a similar situation with my family when I was a child and I ended up getting kinda chubby too in high school. I realized after high school when I moved out on my own I was able to maintain a better lifestyle due to doing my own grocery shopping. Great job!

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  2. Stephanie,

    I like the topic you chose for this. I agree with you that obesity is a big problem in teens and adolescents today. Many children cannot control what they're eating because they rely on their parents to provide them with food, so it's hard for them to eat healthy if their parents are not. Good job of explaining the many aspects of the problem. I would just suggest you integrate the pictures into the text to make the post more aesthetically pleasing. Other than that, nice work!

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